Life keeps you busy—whether it’s work, family, or enjoying retirement. It’s hard to enjoy any of it when menopause or perimenopause symptoms get in the way. Hot flashes, irritability, and brain fog can make everything feel more difficult, but relief is possible.
In this book, Dr. George Arnold, MD, a leading expert in women’s health, shares practical, science-backed advice to help you understand your hormones and take control of your health. You’ve found the answers you’ve been searching for, and it’s time to start feeling your best.
Life keeps you busy—whether it’s work, family, or enjoying retirement. It’s hard to enjoy any of it when menopause or perimenopause symptoms get in the way. Hot flashes, irritability, and brain fog can make everything feel more difficult, but relief is possible.
In this book, Dr. George Arnold, MD, a leading expert in women’s health, shares practical, science-backed advice to help you understand your hormones and take control of your health. You’ve found the answers you’ve been searching for, and it’s time to start feeling your best.